Basketball diaries 49: rotation, habits all sideways _ road users

Through the science of training methods to find their actions, summing up a point that is not true of all sideways, most of the time is the correction over just the body too far left, turn up, so the ball to hit the basket on the left, at the same time easily right wrist right, left, and Kobe, Kobe is the problem with not like scum say lifting ball your right elbow-caused when dumped outside the pitch, this is a twist; sometimes the right arm, spending his right shoulder, and his right shoulder in the line that caused the pitch right bias, hit the basket on the right, above all because of the problem, do not turn into a real whole sideways. Lift the ball because the left hand to hold the ball's sake, it is not possible to form a completely sideways, then only via the splitseam swiveling form all sideways, why would you want to form a whole sideways, because only in sideways, right arm and right hand Palm is the natural extension is facing the basket. I before the cause of the error is that the rotation is either the entire body is left out, the body and shoulders almost or keep supporting ball posture, shoulders formation is not expanded; all sideways or just the body without turn left, the right arm forward on shooting, because the left shoulder is not back to La and forming a straight line on the right shoulder, right arm, when it makes the body firmly in the right arm to the right side out, spending his right shoulder. The root of the sources are not used to the full side, with the wings shooting. Before I realized that some of the issues, so wrote the bow swing to like, mostly left shoulder back to La, right shoulder is just sent with it slightly, but that could not be the theory plausible, half point to everyone, I now training is the theorization of technology can be. Let's take a look at what to do: give ball head left, right lower arm and right Palm vertical facing the basket, at the same time, the right arm and right shoulder in a straight line, this line points to the basket, the front through the eyes is feeling right arm led front right shoulder in the body, the body has to make a left turn, guarantees the right arm right shoulder comfortable faces forward position of the basket is located in the eyes and probably small arm right, then right arm between has almost completely to the basket, simply because the head left crooked, the head if you are coming to see right arm almost blocking the formal front sight in both eyes. At this point we have to twist, stretch your right arm throwing basketball, the action of swinging at shoulders like a bow, his right shoulder, right arm is like stretching on anterior Chamber, left shoulder back to La led body to right shoulder for axis Rotary (in fact, his right shoulder almost motionless body left before turning to the right, always write the body left, this is not a detailed study of the look of the body and turn left, on the contrary, a certain degree of delay himself), while driving on the left hand away. How do I know is all sideways, then will have to rely on the body feeling, right arm natural straight no reverse, right hand firmly hold the ball up in the front, no Varus, wrist and elbow right outside shed has no twisting feeling, coupled with the usual physical pendulum full sideways feeling, is sideways. Also note that it is in the eye when the pitch is raised at the right top of the lower arm and basketball tracks, eyes on the right arm and right arm straight explains your body too left, eye sight and right lower arm too tilted the description your body right, the right arm payments right shoulder, which is not formed all sideways.